Recommended Products to Purchase

Treat Your Own Neck 5th Ed (Book)

https://a.co/d/jbCeltC

Treat Your Own Back (Book)

https://a.co/d/aMaPtUv

OPTP The Original McKenzie Cervical Roll

https://a.co/d/aRbA67E

OPTP The Original McKenzie Lumbar Roll

https://a.co/d/gcAGI5j

OPTP The Original McKenzie night roll (Sleep roll)  

https://a.co/d/cpIDKvO

MEND Repair & Recover Citrus Protein Powder

https://a.co/d/jaKex4b

Cervical Neck Traction Device

https://www.amazon.com/dp/B07PHBBTC3?psc=1&ref_=cm_sw_r_cp_ud_ct_AZ93T94V1KNVSD6SH93P